8 Temperature Setting...How to know which one!
BioMat Settings
Sessions on the Amethyst BioMat may vary in length from 15-30 minutes to overnight.
It's better to spend a few minutes (15 or 20) on the BioMat than none at all. Remember, the effects are cumulative! So, jump on when you can!
Many people enjoy spending some time on the BioMat in the morning and again in the evening (or before bed). The break in between sessions gives your body a chance to acclimate to (or assimilate) the changes that occurred and prepare it for the next session!
You can induce therapeutic sweats on the BioMat from 30 minutes to an hour (or even more...but pay attention to how you feel so as not to detox too much at once).
Sessions on the Amethyst BioMat may vary in length from 15-30 minutes to overnight.
It's better to spend a few minutes (15 or 20) on the BioMat than none at all. Remember, the effects are cumulative! So, jump on when you can!
Many people enjoy spending some time on the BioMat in the morning and again in the evening (or before bed). The break in between sessions gives your body a chance to acclimate to (or assimilate) the changes that occurred and prepare it for the next session!
You can induce therapeutic sweats on the BioMat from 30 minutes to an hour (or even more...but pay attention to how you feel so as not to detox too much at once).
- Always drink plenty of water before and after your BioMat session.
- Detoxi Salts are awesome! They provide effective rehydration and electrolyte balance.
- Far infrared therapy is very dehydrating, and you are burning calories the whole time you are on a BioMat.
- The benefits are cumulative, so the more you use the BioMat, the more benefits you will experience.
- The BioMat heats up slow and cools down fast. So, preheat the BioMat prior to use.
- Have fun experimenting with the different temperature settings! This allows you to customize your BioMat experience
Blue Settings
Broad Spectrum Cool Vitality 95º – 104º
Safest for Sensitive + Extended Use
• All Purpose Healthcare Program Support
• Super Immunity + Energy Booster
• First Aid + Irritable Symptom Relief (i.e. Headaches, Indigestion, Jet Lag)
• Regenerative Sleep + Recovery
Green Settings
Dynamic Subtle Warmth 113º – 122º
Cycles of 2 Hours or More
• Sports + Flexibility Training
• Cardio + Respiratory Aid
• Blood Pressure + Sugar Regulation
• Female Cycle Balancing + Support
• Youthful Hormone Restoration
Gold Settings
Deeply Penetrating Warmth 131º – 140º
9 to 90 Minute Sessions
• Joint + Pain Relief
• Stress, Anxiety + Trauma Relief
• Profound Relaxation + Mood Elevator
• Higher Consciousness Tool
Red Settings
Deep Heat + Max. Therapeutics 149º – 158º
Power Sessions of 1/2 to 1 Hour
• Sauna Level Cleansing + Detoxification
• Natural Weight Loss + Skin Tone
• Enhanced Sexual Vitality + Metabolic Aid
• Healthy Blood Circulation + Purification
• Environment + Bedding Sanitizer
SELECT FROM 9 SETTINGS TO CUSTOMIZE YOUR OWN HEALTH CARE
M I N I B I O M A T S E T T I N G S
Correspond to Above Temperature Settings 95º – 158º
Broad Spectrum Cool Vitality 95º – 104º
Safest for Sensitive + Extended Use
• All Purpose Healthcare Program Support
• Super Immunity + Energy Booster
• First Aid + Irritable Symptom Relief (i.e. Headaches, Indigestion, Jet Lag)
• Regenerative Sleep + Recovery
Green Settings
Dynamic Subtle Warmth 113º – 122º
Cycles of 2 Hours or More
• Sports + Flexibility Training
• Cardio + Respiratory Aid
• Blood Pressure + Sugar Regulation
• Female Cycle Balancing + Support
• Youthful Hormone Restoration
Gold Settings
Deeply Penetrating Warmth 131º – 140º
9 to 90 Minute Sessions
• Joint + Pain Relief
• Stress, Anxiety + Trauma Relief
• Profound Relaxation + Mood Elevator
• Higher Consciousness Tool
Red Settings
Deep Heat + Max. Therapeutics 149º – 158º
Power Sessions of 1/2 to 1 Hour
• Sauna Level Cleansing + Detoxification
• Natural Weight Loss + Skin Tone
• Enhanced Sexual Vitality + Metabolic Aid
• Healthy Blood Circulation + Purification
• Environment + Bedding Sanitizer
SELECT FROM 9 SETTINGS TO CUSTOMIZE YOUR OWN HEALTH CARE
M I N I B I O M A T S E T T I N G S
Correspond to Above Temperature Settings 95º – 158º
