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1/2/2015 0 Comments

Oh my aching back!

Click here to see the full article in Nature's Pathways magazine...

Are you suffering from back pain? Is it stopping you from being productive at work and being more physically active? Is it forcing you to miss work? You are not alone. According to studies, about 65 million Americans are suffering from back pain, making it the second most common reason for trips to the doctor.

Some of the many nonsurgical treatments available to relieve back pain include prescription medication (opioids) and nonprescription medication (NSAIDS). But any pain medication, either prescribed or over the counter, often comes with unwanted side effects.

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    Sonya Sullins

    I’ve been a “seeker” of sorts, and a “lifelong student”,  and have come to a place where what I desire most is to share my experiences and discoveries along the way with others.  
    The gift of self-acceptance without complacency.  The gift of growth without beating yourself up over achievements not yet accomplished...the beauty in finding more strength and more freedom within your body, mind and spirit.  
    My mission is to be a catalyst for positive change in the world, one person at a time. It is my vision to help as many people as possible to accept themselves for who they are TODAY - and have the inspired courage to realize the depth of their power, to find their truth and speak it and live it confidently.  
    I seek to help people to diminish self-destructive behavior, to embrace the changes life brings us, to live their own unique perfectness and find bliss, peace, and contentment.

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