Sonya Sullins ~ Luminous Lotus Healing
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4/19/2013 0 Comments

5 Steps to Double your Energy Naturally

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Regardless of industry-type, busy professionals are chronically tired. 
The demands of keeping up with jam-packed schedules filled with family, work and personal obligations creates an endless cycle of exhaustion and fatigue. 
The result: you reach for quick energy fixes that are unhealthy and depleting.

Below are 5 quick, easy and powerful techniques to double your energy and productivity naturally and sustainably.

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    Author~
    Sonya Sullins

    I’ve been a “seeker” of sorts, and a “lifelong student”,  and have come to a place where what I desire most is to share my experiences and discoveries along the way with others.  
    The gift of self-acceptance without complacency.  The gift of growth without beating yourself up over achievements not yet accomplished...the beauty in finding more strength and more freedom within your body, mind and spirit.  
    My mission is to be a catalyst for positive change in the world, one person at a time. It is my vision to help as many people as possible to accept themselves for who they are TODAY - and have the inspired courage to realize the depth of their power, to find their truth and speak it and live it confidently.  
    I seek to help people to diminish self-destructive behavior, to embrace the changes life brings us, to live their own unique perfectness and find bliss, peace, and contentment.

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