The 7 Chakras are the energy centers in our body through which energy flows.
Blocked energy in any of our 7 Chakras can lead to illness, so it's important to understand what each Chakra represents and what we can do to keep this energy flowing freely.
Here's a quick summary of the 7 Chakras:
1. Root Chakra - Represents our foundation and feeling of being grounded.
Emotional issues: Survival issues such as financial independence, money, and food.
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