Disrupt Belly Fat, Brain Fog and Burnout to Discover ZaZaZu
Sonya SullinsDisrupt to Discover ZaZaZu with
Sonya Sullins Coach & Speaker |
Wearable Health Pal |
Keto-Flexi-FastBelly Fat Buster
Brain Fog Crusher Burnout Banisher |
Carbs tried to kill me... for real!
Sonya Sullins~
ZaZaZu Speaker and Coach
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Under great stress, not sleeping well, and just trying to get through an ugly phase in my life, I suddenly felt dizzy and sick. It was then that I found myself paralyzed on my basement floor after suffering a brain hemorrhage/stroke. I had no obvious (at the time) indicators that I was about to blow a gasket. |
I was on a cocktail of drugs created by my medical team with the honorable intention of keeping me alive, but the side effects were horrible. The trauma sent me into immediate (and early) menopause. I was in pain, and I was unsteady on my feet. I was often so dizzy that laying down was preferable to even sitting up. I took many naps.
Sadly,the weight was creeping on. I had relied on exercise to manage my weight before - and I could no longer do that. I used to cook my own food and stay away from processed food - and I could no longer do that (one-handed). Snacks became my go-to. Those seemingly innocent pretzels would turn out to be my nemesis!
Sadly,the weight was creeping on. I had relied on exercise to manage my weight before - and I could no longer do that. I used to cook my own food and stay away from processed food - and I could no longer do that (one-handed). Snacks became my go-to. Those seemingly innocent pretzels would turn out to be my nemesis!
Bad eating habits became my normal - and I didn’t even realize it. I knew something had to change, but I didn’t know what to do. Calorie restriction, which is basically starvation, was making me miserable - and ironically, even fatter!
And, as it turns out, the weight gain was the least of my problems. It was a symptom of something worse.
And, as it turns out, the weight gain was the least of my problems. It was a symptom of something worse.
To learn exactly how to get your Zest, Zeal and ZaZaZu back go here!
Not every body responds the same and each situation can be unique. There are challenging hiccups to push through when transitioning to a new ZaZaZu lifestyle. That's where I come in! I can support you and answer your question to ensure you are successful and happy on this journey and that you truly do find your Zest, Zeal and ZaZaZu!
Take this FREE Health Assessment!
Your personalized result will be in your inbox!
And then let's get to work! Lifestyle changes work BEST with a support system. Usually, when we diet, we can't wait to hit our goal weight so we can dive back into the foods we have been depriving ourselves of. It's excruciating. And, it doesn't work for the long haul.
Instead, we are going to reprogram your genes back to where they should be - I like to call it a "factory reset". This means that you can achieve Perfect Metabolism! Instead of fueling your body with carbs (sugar), you get rid of the carb addiction and cravings. As your cravings disappear as the fat melts away. This means that you use the energy in your own fat stores rather than the energy you get from the carbs you eat - which is really just glucose (sugar). Yuck!
When we rely on carbs we have intense cravings, we rarely feel satisfied, and we have to refuel often. Energy wanes, sleep is disturbed, and concentration and focus are gone. Basically, our metabolism is wrecked. Let's fix it!
Your personalized result will be in your inbox!
And then let's get to work! Lifestyle changes work BEST with a support system. Usually, when we diet, we can't wait to hit our goal weight so we can dive back into the foods we have been depriving ourselves of. It's excruciating. And, it doesn't work for the long haul.
Instead, we are going to reprogram your genes back to where they should be - I like to call it a "factory reset". This means that you can achieve Perfect Metabolism! Instead of fueling your body with carbs (sugar), you get rid of the carb addiction and cravings. As your cravings disappear as the fat melts away. This means that you use the energy in your own fat stores rather than the energy you get from the carbs you eat - which is really just glucose (sugar). Yuck!
When we rely on carbs we have intense cravings, we rarely feel satisfied, and we have to refuel often. Energy wanes, sleep is disturbed, and concentration and focus are gone. Basically, our metabolism is wrecked. Let's fix it!
 'The graphic shows the 5 Keys to Again Well that we track with your personalized and customized labs.
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Become Your Own Health Detective...
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Kettle & Fire Bone Broth for Gut Health and Keto
As it turns out, I was INCREDIBLY "insulin resistant" - which means losing weight if nearly impossible. There was so much damage at a deep cellular level within my body that after the initial loss of water weight (from removing evil carbs from my diet) I plateaued. Ugh! However, I knew going into this I was doing it for overall health. To rejuvenate my quickly aging body and brain...to get my quality of life back.
I incorporated IF, which is Intermittent Fasting. To make this easy and healthy, I added in Kettle & Fire Bone Broth and Slim+ by IDLife. First, let's talk about K&F Bone Broth.
I incorporated IF, which is Intermittent Fasting. To make this easy and healthy, I added in Kettle & Fire Bone Broth and Slim+ by IDLife. First, let's talk about K&F Bone Broth.
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Bone broth is made from animal bones and connective tissue that have been boiled into a broth and slow simmered for 10 to more than 20 hours with herbs, vegetables, and spices. So why is this seemingly simple liquid something you’d want to drink every day?
WHAT SOUNDS LIKE MEAT WATER IS PURE, LIQUID GOLD Even our hunter-gatherer ancestors realized that drinking bone broth was like striking nutritional gold, as its earliest version dates back over 2,500 years. Bone broth has a rich history of being used in traditional Chinese medicine as a digestive tonic, blood builder, and kidney strengthener due to the high collagen content, bioavailable minerals, anti-inflammatory amino acids, and healing compounds that can only be found in bones and connective tissue. What Makes Bone Broth So Healthy? Bone Broth is sought out by people around the world to deal with a wide variety of health issues and goals. Bones and connective tissue are storehouses for essential amino acids and minerals — which are lacking in many diets today. Bone Broth is also an invaluable source of protein, collagen and gelatin. Collagen is also found in your bones, joints, tendons, muscles, and teeth |
Use coupon code MYPERFECTMETABOLISM for 10% off
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This is the perfect way to heat single servings of Bone Broth!
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I love to open a carton of Bone Broth and pour into this cute little pot.
As it's heating, I add seasonings. I love pink salt, pepper, turmeric, and some italian seasoning. Get creative! I keep the top off of this little pot so I can keep an eye on it. When it's heated, just pour into a mug and sip...delicious! |
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