Safe, natural, effective alternatives for your health and well-being.

Going Keto!

Nutritional Ketosis and 
​Keto Reset Coaching
Turn your weight loss journey into a healthy lifestyle! If you are interested in learning how to manage your weight and health with your food choices this is for you!

What is "Keto"? The Keto Reset is not just a "diet", it is a lifestyle. It is something you will stick with for the rest of your life!
Usually, when we diet, we can't wait to hit our goal weight so we can dive back into the foods we have been depriving ourselves of. It's excruciating. And, it doesn't work for the long haul. 

Instead, we are going to reprogram your genes back to where they should be - I like to call it a "factory reset". This means that you can achieve Perfect Metabolism! Instead of fueling your body with Carbs (sugar), you become "fat adapted" and the cravings disappear as the fat melts away. This means that you use the energy in your own fat stores rather than the energy you get from the carbs you eat - which is really just glucose (sugar). Yuck!

​When we rely on carbs we have intense cravings, we rarely feel satisfied, and we have to refuel often. Energy wanes, sleep is disturbed, and concentration and focus are gone. Basically, our metabolism is wrecked. Let's fix it!

Keto Reset

Weight Gain...it happens to the best of us. And it almost certainly is MORE than just how many calories you consume and how many you burn off. This is as much a relief as it is frustrating.

Combining the benefits of nutritional Ketosis, Intermittent Fasting, and the proper supplements to diminish your cravings and increase your mood, energy, and sleep is key to long term success. You can tailor this program to your specific needs. 
NO MORE BEING HANGRY!
  • Crush Cravings
  • Flush Fat
  • Elevate Mood
  • Improve Focus
  • Boost Metabolism
  • Sugar Busting
  • Energy without the crash
  • Balances Hormones

​Find out how to track your progress on Keto Reset with the easy to use and very affordable Glucose/Ketone Meter!

Perfect Keto Supplements for Accelerated Results
Frother for Easy Mixing and the Ideal Pot for Bone Broth

Many years as a Holistic Practitioner have shown me the value in interventions that are non-invasive. The Wellness Pro, BioMat, and iMRS PEMF device are my favorites! 

Amethyst BioMat by Richway USA
Picture
Wellness Pro uses Bio Electrotherapy Frequencies to address a number of conditions ranging from sports injuries and chronic pain to neurologic disorders, chronic fatigue and fibromyalgia. 

How does it work? Your body is made up of energy centers which bring vital life energy to every organ. Bio Electrotherapy uses micro-current frequencies that match the exact abnormal frequencies in the damaged tissue so that those frequencies are neutralized, allowing normal frequencies within the cells to be restored. Then you are able to experience remarkable improvement in pain, inflammation, and function. FDA Cleared. 

SIMPLY lie down FDA Cleared Richway BioMat
​to feel better:
  • ​​Get rid of temporary and chronic pain
  • Get deep relaxation
  • Reduce stress
  • Go to sleep faster and sleep better
  • Improve your circulation
  • Feel more energized

PEMF (Pulsed Electro Magnetic Field) with the iMRS

Click the corporate link to learn more and then call Sonya directly at 608-620-5171 to receive SPECIAL BONUSES when you order! Only available by calling 608-620-5171 or email SonyaSullins@gmail.com for more information. pricing, current specials - and your BONUS!

Reconnective Healing

Reconnective Healing brings your whole being into balance ... physically, mentally and spiritually. 

Picture
When I was still working a corporate job I learned of Reconnective Healing. It literally blew my mind. I travelled across the country to take the intensive training before I had any inkling what I might do with it! Healings can occur on a physical, emotional, mental and spiritual level. Often, we see a client's unique healing unfold in a multidimensional way.

All Reconnective Healing sessions are done as a Distance Healing unless otherwise requested. I actually find the experience to be more powerful and the results to be super effective when the session is done remotely rather than in-person. Pet's benefit from it as well!

"Providing options to reset your health back to its natural state and restore balance and vitality...
​in Mind, Body and Spirit."

Picture
Would you like to discover ways to detoxify and heal your body?  Clear your mind?  Achieve and maintain your ideal weight? You can improve sleep, relieve pain, lose weight and regenerate at a cellular level...and you can do it without invasive, unsafe or unnatural approaches!   
I am Sonya Sullins, and I invite you to look at the options I have found that I use personally and that I love!  I'm always seeking out the best options and researching what is tried and true and also what is new!